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Posts Tagged ‘therapy’

Do You Want To Live Forever?

January 27, 2012 Leave a comment

This post has nothing to do with the words were first immortalized by Valeria (Sandahl Bergman) before she leapt off the Tower of Set and was followed by Conan (Arnold Schwarzenegger) in the original (and far superior) Conan the Barbarian movie.

This post is about me offering readers the opportunity to be immortalized as a character in one of my books! I can’t guarantee the role of said character, but at this point my intention is to make it a supporting character that is as true to the reader as possible. I say immortalized because I imagine my books will outlive any of us – they’re on the Internet after all!

James Patterson did something like this recently, except I believe there was money involved that went to charity. I’m also not sure if Mr. Patterson only used the name of the lucky lady who won or if there was more to it than that. My intent is to far beyond just a name. I want to try and keep it as true to you as possible, or as true to the person you explain yourself to be. That means this will require some work on my part and on yours, but I think it’s the kind of work that everybody yearns to do.

In an increasingly technological world we find ways to exist by being lonely islands floating in a busy ocean. We’re all so focused on living our own lives and achieving the goals we have for ourselves that we’ve lost a lot of human interaction. Even worse, we feel nobody can really understand who we are. This is my nickle and dime approach to fighting back against that separationism.

The opportunity here is something that I think we’d all really like. I’m offering to listen to you while you unload the things about yourself that you feel are misunderstood. Your fears, your concerns, and your triumphs. We all feel like there are things nobody understands about us – I’m one of “we” too. Here’s the chance to share those things with somebody who promises to listen. I can’t fix anybody, but I can let you unload and we’ll both come away better off because of it. And no, I’m not saying this is just for the winner, this is for anybody who wants to take part in this process.

So how do can you get hooked up with this cool opportunity? Easy! Just send me an email at jason@booksbyjason.com. Include in it your name and some details about yourself. You can focus on why I should pick you or you can vent about something that’s bothering you. I won’t attempt to solve your problems, but I will read what you write and respond to you. I’ll also be honored that you chose to share it with me, provided you don’t claim to be a Nigerian Princess that wants to offer me millions of dollars if I just give you my bank account information.

The book I’m working on presently is the sequel to Dark Earth, called Devil’s Icebox. There are plenty of opportunities for supporting characters in it so rest assured if you’re a man, woman, child, or something else altogether I can find a place for you in it!

To learn more about Jason Halstead, visit his website to learn about him, his books, sign up for his newsletter, or check out some free samples of his books at http://www.booksbyjason.com.

Cutting it out

September 8, 2011 Leave a comment

Fair warning – this is not about writing, editing, cover arting, or anything related. This is about my 3 month or so stint to cut some fat and lean out.

To recap, after bulking up to 241.5 pounds (mostly a good bulk, I was around 14% bodyfat at the time), I wanted to trim down for the rest of summer. So, three months later I bottomed out at 212 pounds – that’s a total of 29.5 pounds lost. Average of 10lbs / month. By Biggest Loser standards it might not be so great, but I can still bench 315 and pull (deadlift) over 500. I call that  win, losing 30 pounds and retaining 90% or more of my strength. In fact, the calipers (I took multiple measurements) had me under 8% bodyfat. I don’t believe it, but I focus on my worst spots. For me the midsection is my worst, by far. I can see upper abs and everywhere else I’ve got good vascularity and definition, but the midsection refuses to lean out like I want it to.

C’est la vie. I’m a powerlifter, not a guy who likes to walk around on a stage in a speedo. Now I’m trying to put some muscle and strength back on for an unsanctioned bench only meet just to get back into it. It’s been almost 2 and a half years since my last meet, thanks to me ripping my left pectoral muscle free from my arm. Surgery and a lot of self-guided therapy later I’m trying to get back up there. I may never bench 400+ again but I’ll be damned if I don’t try for it!

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