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Changing the Rules

My last blog post was about prioritizing the things in my life to get more done (and to enjoy life more). This post segues off of that. Let’s be honest, life can be pretty complicated at times and not allow itself to be rearranged at your whim. Today’s example comes in the form of manual labor, aka exercise.

I’ve many years under my belt as a gymrat. I competed in powerlifting for a while and then had to hang up my weight belt when my muscles and a bar loaded full of weights couldn’t agree on which direction the bar was supposed to travel. I still lift, but my ability to break records and compete has been permanently sabotaged.  My wife is a fairly avid gym-goer herself, although she’s not training to pick up the tail end of a Buick like I am (although I have seen her do some damn impressive feats of strength).

The problem is the kids – they’re too young to leave duct taped to the floor while we head to the gym so we have to find a place to workout that has daycare. That means restricted hours, in order to find something economical. So our workout time isn’t always ideal. In fact it’s never ideal, but since it is a priority to us we work it in. Other priorities sometimes rear their heads – sick kids, after school events, and other domestic emergencies that happen. Ideally we’d like to get to the gym three times a week, given the current setup, but I can’t honestly share the last time we managed that.

So we’ve decided to change the rules. Instead of forcing ourselves to be there for the gym, we’ve decided to make the gym be there for us. We spent some quality time this weekend looking at options and pricing out equipment. Yep, we’re putting in a home gym. This will be my third home gym out of the last four houses (and three states) I’ve been in, so it’s almost old school for me.

The cons of a home gym:

  • Initial investment cost
  • Limited assistance in case of disaster
  • Space required for equipment

I was sweating the initial investment cost. I’ve saved up a bit of money, but I was still looking at having to do things in stages. That’s with my wife finding some killer deals online. Then I suggested Craigslist. After all, the last time I unloaded my home gym equipment in preparation for a cross country move I used Craigslist to find worthy buyers that I gave a great deal too. I’m hoping karma is with me – last night we found a few great options that I’m digging into and so far, things seem positive.

As for the limited assistance, that’s less a problem now than it used to be. I’m not training for powerlifting meets anymore so that means I won’t be trying to defy laws of physics in my basement with only my wife to spot me. She’s a wonderful lady and considerably stronger than she looks, but 400 pounds is 400 pounds. I’ve learned through trial and (painful) error when to listen to my body and when not to, so it’s safety first these days.

Space is the tricky part. Optimizing the basement to fit the necessary equipment is going to be complicated. Ideally I’m looking at a power cage with a cable attachment, a couple of olympic bars, a flat bench and an adjustable bench, and a bunch of weights (including dumbbells). That will allow almost everything I could want or need to do. Picking through other people’s cast-offs I’m not quite finding what I want though. Fortunately we’ve already got a treadmill – unfortunately it’s on the 2nd story and I have to relocate it to the basement. It’s funny how picking up heavy things is fun when it’s done on purpose, but miserable when it involves moving furniture or appliances.

Details aside, the moral of the story is that learning to take life by the horns and make it answer to you requires changes. Both mental and sometimes physical. This will allow me more leeway for writing and spending time with my family. And, as a card carrying member of the Man Club, I’m proud to say that this is one shining example of efficiency not being interchangeable with laziness.

To learn more about Jason Halstead, visit his website to learn about him, his books, sign up for his newsletter, or check out some free samples of his books at http://www.booksbyjason.com.

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